We have the honour of speaking with meditation teacher Vinny Ferraro who leads Spirit Rock's program: A Year to Live, which focuses on waking up and living life more fully through the exploration of death as spiritual practice.
In this conversation, Vinny shares his personal perspectives, interwoven with Buddhist teachings on how turning toward the present moment and the natural inevitability of death, teaches us about life and provides us a guide for living. He also walks us through "The 5 Remembrances" a core Buddhist teaching about the essential truths of life. This is a conversation that will have listeners thinking and reflecting deeply.